The Kettlebell Guide:
for the best home gym around...
Simple to follow kettlebell e-Magazine from basics to advanced:
Ways to loose fat fast!
Gym fee savings
View kettlebell videos
Strengthening techniques
Functional fitness
Kettlebell exercises
Basic to advanced moves
Features – stories
Interviews with top trainers
Reviews – useful kit to consider
Nutrition advice for better results
Ways to train safely + effectively
The Kettlebell Guide parts 1 - 6 are ready to view and download now.
Purchase each issue for just £2.99, or SUBSCRIBE to 6 issues for just £10!
ZERO to HERO...
A dynamic eGuide with clear instruction, photos and video to take you through the basics right up to more challenging moves and routines. Packed with inspirational stories, interviews with top trainers, nutrition advice and more... Subscribe to the 6-partKettlebell Guide and SAVE £6
Each exercise includes VIDEO demos to complement the full colour instructions.
Know the muscles you're working. Each exercise comes with full body charts showing targetted muscle groups.
Why should you train? Follow the journeys of 7 ordinary people, each with a different reason to use the kettlebell.
Order Indian Clubs here – the perfect compliment to kettlebell training
