kettlebell chicken wings
kettlebell clean
kettlebell swing pull
kettlebell high pull
kettlebell halo
kettlebell high pull 2 hands
kettlebell lunge
kettlebell military press
kettlebell triceps curl
kettlebell snatch
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PART 1

Unlock the secrets of the NEW YOU with
The Kettlebell Guide 1

kettlebell training magazine

  • Start exercising today!

  • 22 pages of exercises

  • Hints and tips from the experts

  • Video clips on all exercises!

  • Safe training guide

  • History of the kettlebell

  • Stan Pike's amazing story

  • Book reviews

  • Extra equipment

kettlebell strength
  kettlebell help  
kettlebell Techniques

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The Kettlebell Guide Issue 1 on sale now.

Purchase each issue for just £2.99, or SUBSCRIBE to 6 issues for just £10!

 
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Exercises featured:
Full warm ups
The Swing
The Clean
Triceps Extension
Halo
Lunge
The Press
Highpull
Full cool downs

 

stan pike kettlebells  

The awesome Stan Pike Read his inspirational story of strength and kettlebells!

 

 

The Usual Suspects: Follow the kettlebell journies of 7 people using kettlebells to get fit, tone up and train their core.

 





 

 

 

 

 

 

THE COMPLETE SERIES OF THE KETTLEBELL GUIDE...